VIRTUAL POSTPARTUM DOULA SUPPORT

Worried about what happens when your baby comes home or for your postpartum recovery? Let me support you! Video chat, text messaging and phone calls are available to support you how you need. Just like in-person, Virtual Postpartum Doula Support includes physical + emotional support, partner + sibling support, and practical support with evidence based information provided. You deserve the extra care from an experienced professional during your postpartum time.

VIRTUAL SUPPORT PACKAGES

Mother and Baby

COMPLETE VIRTUAL DOULA PACKAGE

  • Monthly video chat support sessions from hire until 36 weeks

  • Weekly video chat support sessions from 36 weeks until birth

  • Virtual support of labor, birth and immediate postpartum

  • Weekly video chat support sessions postpartum up until 6 weeks

  • Access to doula support through text messaging, video chats, and phone calls

  • 3 Online Private Pilates session either Prenatal or Postpartum

  • Discount to book additional Prenatal or Postpartum Pilates sessions

Pregnant Woman Enjoying her Drink

VIRTUAL DOULA CHECK IN PACKAGE

  • Up to 5 hours of virtual support during labor

  • Monthly video chat support sessions from hire until birth

  • Weekly video chat support session up until 3 weeks postpartum

  • Access to doula support through text messaging, video chats, and phone calls

  • 5 Online Group Prenatal or Postpartum Pilates classes

Happy Baby

VIRTUAL POSTPARTUM DOULA SUPPORT

  • 3 week or 6 week packages available

  • 3 hour video chat support sessions weekly to talk about all things postpartum during the duration of your package

  • Unlimited text and email support during duration of package

  • Instruction on specific and safe Pilates movements to start right after birth to help with recovery

  • 3 Postpartum Pilates Online Private sessions once cleared for exercise

  • Option to add a la carte video chat support sessions

Organic Groceries

VIRTUAL CONSULTATIONS

  • 1 or 2 hour virtual consultations available

  • Virtual Nesting Session: let's get you ready for baby's arrival! Whether it is organizing your nursery, packing your hospital bag, or creating stations around your home, we can discuss how to make it all happen

  • Meal Prep: having a plan for food once baby comes home makes all the difference in your healing and getting through those first few weeks of parenthood. Nourishing meals and snacks tailored for postpartum healing and lactation support. Groceries picked up, plan created, and freezer meals dropped off at your door.

  • Custom: have specific questions, want to create a birth or postpartum plan, want help with your registry or just need a little extra support? Let's create a custom consultation to give you exactly what you need.