The healthy support you deserve before, during, and after pregnancy
WHY THE PILATES DOULA?
NON-JUDGMENTAL PERSONALIZED CARE + SUPPORT
No matter what type of birth or parenting you have in mind, I am here to support
UNBIASED EDUCATION + ADVOCACY
There are so many decisions to be made being a parent- I have evidence based information on all the hard topics so you can find what is best for your family
SKILLS TO COPE EMOTIONALLY + PHYSICALLY THROUGHOUT PREGNANCY, BIRTH, + RECOVERY
Through my unique experience and education, I will guide you through comfort measures, breathing techniques, and much more to make this time more enjoyable for you and your partner.
Whether doula services or Prenatal + Postpartum Pilates classes are not available in your area or time and finances are a concern, virtual support is a wonderful option. Get the information, support, and personalized care you deserve during this special time in you life regardless of your situation. All the services I offer are available virtually. Just like in-person support, I help you feel cared for and prepared for your birth and welcoming your new baby into your home. Click below to learn more.