VIRTUAL BIRTH DOULA SUPPORT

The Virtual Birth Doula support offers regular video chats, texts, and calls during your pregnancy to help prepare for labor as well as labor support. Just like in-person birth doula support, I will support you emotionally and physically, provide support for your partner or family members, and provide evidence based information in order to make informed decisions. I am here every step of the way and during labor will help you navigate your birth experience.

VIRTUAL SUPPORT PACKAGES

Mother and Baby

COMPLETE VIRTUAL DOULA PACKAGE

  • Monthly video chat support sessions from hire until 36 weeks

  • Weekly video chat support sessions from 36 weeks until birth

  • Virtual support of labor, birth and immediate postpartum

  • Weekly video chat support sessions postpartum up until 6 weeks

  • Access to doula support through text messaging, video chats, and phone calls

  • 3 Online Private Pilates session either Prenatal or Postpartum

  • Discount to book additional Prenatal or Postpartum Pilates sessions

Pregnant Woman Enjoying her Drink

VIRTUAL DOULA CHECK IN PACKAGE

  • Up to 5 hours of virtual support during labor

  • Monthly video chat support sessions from hire until birth

  • Weekly video chat support session up until 3 weeks postpartum

  • Access to doula support through text messaging, video chats, and phone calls

  • 5 Online Group Prenatal or Postpartum Pilates classes

Happy Baby

VIRTUAL POSTPARTUM DOULA SUPPORT

  • 3 week or 6 week packages available

  • 3 hour video chat support sessions weekly to talk about all things postpartum during the duration of your package

  • Unlimited text and email support during duration of package

  • Instruction on specific and safe Pilates movements to start right after birth to help with recovery

  • 3 Postpartum Pilates Online Private sessions once cleared for exercise

  • Option to add a la carte video chat support sessions

Baby Yoga

ONLINE PRENATAL + POSTPARTUM PILATES

Pilates is a safe and effective exercise to do before, during, and after your pregnancy. To learn more about the benefits of Pilates, you can visit the Pilates page. Online group classes as well as privates are available. Click the button below to book. You will be redirected to my Pilates website.

 

Subscribe Form

(619) 786-0035

San Diego, CA

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